Age: 4-15 years Class: Intermediate I Student to teacher ratio: 4:1 Class length: 30 minutes
Prerequisites:
- Windmill arms 40 feet with technical rollover breath
- elementary backstroke
Skills covered:
- freestyle
- elementary backstroke
- diving
- treading water
Final Goal:
- 40 ft freestyle
- with unilateral breathing
Age: 4-15 years Class: Intermediate II Student to teacher ratio: 4:1 Class length: 30 minutes
Prerequisites:
- 40 ft freestyle with unilateral breathing
Skills covered:
- freestyle
- backstroke
- flipturns
- competitive dives
- treading water
- treading water
Final Goal:
- 80 feet freestyle with bilateral breathing
- 40 feet backstroke
- 40 feet elementary backstroke
Age: 5-15 years Class: Advanced I Student to teacher ratio: 4:1 Class length: 30 minutes
Prerequisites:
- 80 feet freestyle with bilateral breathing
- 40 feet backstroke
- 40 feet elementary backstroke
Skills covered:
- breaststroke
- backstroke
- freestyle
- starts
- turns
- finishes
- competitive dives
Final Goal:
- 80 feet freestyle with flip turns
- 80 feet backstroke with flip turns
- 40 feet breaststroke
Age: 5-15 years Class: Advanced II Student to teacher ratio: 4:1 Class length: 30 minutes
Prerequisites:
- 80 feet freestyle with flip turns
- 80 feet backstroke with flip turns
- 40 feet breaststroke
Skills covered:
- butterfly
- breaststroke
- backstroke
- freestyle
- starts
- turns
- finishes
- competitive dives
Final Goal:
- 40 ft freestyle
- with unilateral breathing
Let's go swimming!
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