Stroke Technique
Our Level II classes are divided into two sub-levels to tailor to your child’s swimming ability more effectively. These two levels are taught together to allow children to build on their skills and comfort in the water at the same time. These classes focus on stroke development and technique.
Age: 4-15 years Class: Intermediate I Student to teacher ratio: 4:1 Class length: 30 minutes
Prerequisites:
- Windmill arms 40 feet with technical rollover breath
- elementary backstroke
Skills covered:
- freestyle
- elementary backstroke
- diving
- treading water
Final Goal:
- 40 ft freestyle
- with unilateral breathing
Age: 4-15 years Class: Intermediate II Student to teacher ratio: 4:1 Class length: 30 minutes
Prerequisites:
- 40 ft freestyle with unilateral breathing
Skills covered:
- freestyle
- backstroke
- flipturns
- competitive dives
- treading water
- treading water
Final Goal:
- 80 feet freestyle with bilateral breathing
- 40 feet backstroke
- 40 feet elementary backstroke
Age: 5-15 years Class: Advanced I Student to teacher ratio: 4:1 Class length: 30 minutes
Prerequisites:
- 80 feet freestyle with bilateral breathing
- 40 feet backstroke
- 40 feet elementary backstroke
Skills covered:
- breaststroke
- backstroke
- freestyle
- starts
- turns
- finishes
- competitive dives
Final Goal:
- 80 feet freestyle with flip turns
- 80 feet backstroke with flip turns
- 40 feet breaststroke
Age: 5-15 years Class: Advanced II Student to teacher ratio: 4:1 Class length: 30 minutes
Prerequisites:
- 80 feet freestyle with flip turns
- 80 feet backstroke with flip turns
- 40 feet breaststroke
Skills covered:
- butterfly
- breaststroke
- backstroke
- freestyle
- starts
- turns
- finishes
- competitive dives
Final Goal:
- 40 ft freestyle
- with unilateral breathing
Let's go swimming!
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