3-4 Years
Safety & Stroke Foundations
Built for both beginner and more experienced 3-4 year olds. Swimmers begin their journey in a fun and engaging lesson through skill building, creativity, and fun! All class levels will work on safety skills including back floating and turning around and grabbing the wall. Students will also learn foundational swim skills such as breath control, straight leg kicking, rollover breath, and windmill arms.
Class Length: 30 minutes Pool Area: Shallow end (4ft depth) Class Structure: Students sit on pool edge
Prerequisites:
- None
Skills Covered:
- Basic safety skills
- Beginner propulsion
- Safe and confident submersions
- Fun and engaging lesson
Final Goals:
- Swim 7 feet independently
- 5 second independent back float
- 10 seconds breath control
Class Length: 30 minutes Pool Area: Shallow end (4ft depth) Class Structure: Students sit on pool edge
Prerequisites:
- Swim 7 feet independently
- 5 second independent back float
- 10 seconds breath control
Skills covered:
- Basic safety skills
- Beginner propulsion
- Rollover breathing
- Windmill arms
Final Goal:
- Swim 7 feet independently
- 5 second independent back float
- 10 seconds breath control
Class Length: 30 minutes Pool Area: Shallow end (4ft depth) Class Structure: Students sit on pool edge
Prerequisites:
- Swim 10 feet independently with windmill arms and rollover breaths
Skills covered:
- Basic safety skills
- Beginner propulsion
- Rollover breathing
- Windmill arms
- Building endurance
- Jumps in the deep end
Final Goal:
- Swim 20 feet independently with windmill arms and rollover breaths
Let's go swimming!
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