
Class Length: 30 minutes Pool Area: Shallow end (4ft depth) Class Structure: Students sit on pool edge
Prerequisites:
- None
Skills Covered:
- Basic safety skills
- Beginner propulsion
- Safe and confident submersions
- Fun and engaging lesson
Final Goals:
- Swim 7 feet independently
- 5 second independent back float
- 10 seconds breath control

Class Length: 30 minutes Pool Area: Shallow end (4ft depth) Class Structure: Students sit on pool edge
Prerequisites:
- Swim 7 feet independently
- 5 second independent back float
- 10 seconds breath control
Skills covered:
- Basic safety skills
- Beginner propulsion
- Rollover breathing
- Windmill arms
Final Goal:
- Swim 7 feet independently
- 5 second independent back float
- 10 seconds breath control

Class Length: 30 minutes Pool Area: Shallow end (4ft depth) Class Structure: Students sit on pool edge
Prerequisites:
- Swim 10 feet independently with windmill arms and rollover breaths
Skills covered:
- Basic safety skills
- Beginner propulsion
- Rollover breathing
- Windmill arms
- Building endurance
- Jumps in the deep end
Final Goal:
- Swim 20 feet independently with windmill arms and rollover breaths
Let's go swimming!
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